CUSTOMIZED ONLINE PERSONAL TRAINING

Excuse Free Workouts

ENERGY // STRENGTH // CONFIDENCE

BECAUSE YOU DESERVE MORE THAN JUST TO BE ALIVE. YOU DESERVE TO THRIVE!

Tired of always feeling bad about yourself?

  • Ready to make a positive change in your life, but not sure where to start?

  • Feeling overwhelmed by all the fitness trends on the internet today?

  • Worried that you’ll never stay motivated enough to stick with a program?

  • Do you always put self-care at the bottom of your to-do list?

  • Are your constant aches and pains keeping you up at night?

  • Is it getting harder to complete simple every day activities?

THE PROCESS

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Commit to Yourself

Because YOU matter.

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Tell Us About Yourself

We’ll customize a plan based on your
specific needs.

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Feel Good About Yourself

Enjoy more energy, strength and
confidence.

The PRANA 365
DIFFERENCE

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WE PROVIDE THE GREATEST BENEFITS
IN THE SHORTEST AMOUNT OF TIME

At Prana 365 we believe that you deserve to feel healthy, vibrant and energetic.

We understand that you’re busy juggling life. You want to feel good in your body again, but adding a fitness routine to your already busy schedule feels too overwhelming.

Our online programs are designed to easily fit into your busy schedule without having to leave your home or buy expensive new equipment. Through our customized programs we’ve also developed a way to address your number one physical concerns without the cost of hourly in-person training.

We’ve eliminated any excuse that could keep you from making the commitment to achieve optimal health and fitness.

So make the commitment today.

Your health matters. You matter.

KIND WORDS

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Ruby S.

"After giving birth to my son I began to experience severe back and shoulder problems. When I met Adam I could feel almost instantly how Adam's techniques were unlike any others. Today I have the tools in my toolbox to know how to recover more quickly when my back starts hurting from sitting or standing for too long. And most importantly I've gained back the strength and confidence that I felt like I had lost after having my baby. I'm so grateful that Adam has helped to give me my life back."

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Dion C.

"Adam created a custom program to help with my back and posture issues, as well as improve my overall strength. With his help, I'm taking control of my health! Thank you, Adam, for making such a positive impact on my life!"

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Bonnie B.

"As a nurse, I appreciate Adam's ability to create challenging workouts across a wide variety of clients' ages and capabilities. He is extremely supportive and encouraging! Worth his weight in gold and then some. Undeniably #1 in Boston!"

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Ron B.

"His attention to detail, his ability to explain every move, his focus, his incredible knowledge..and the fact that he is probably the most genuine, nicest person on this planet! Adam is awesome. My only regret is that I didn't meet him sooner."

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Kathleen M.

"I have known Adam for 10 plus years, 8 of which he has been my personal trainer.  From day one, Adam worked with me on my physical, mental and emotional health.  He consistently encouraged me and challenged me.  Because of Adam, I am stronger, more flexible and feel better!  Adam has definitely helped me achieve a healthier lifestyle.  Not only is Adam my trainer, but he is truly a friend."

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Donna H.

“I have had many injuries both on my own and with other trainers. I came to Adam distrustful of his ability to ensure I would not be injured again. Adam is the perfect trainer for me. He is highly skilled, has phenomenal observation skills, and is exceptional at creating an environment of trust and hard work. As someone who arrived deconditioned and anxious, I am now strong and confident and actually like to work out, Adam is the best!”

Dorothy H.

"Adam is a specialist in addressing injuries. I had back pain for years and after working with him for several months I feel so much better. He is an excellent trainer!"

Antoinette S.

"Adam is a fantastic trainer! He is very thoughtful about varying exercise routines, innovating programs and always being super nice and motivating. He found ways to fix my frozen shoulder and keep me moving. Hands down most knowledgeable and kind!"

Don L.

"Adam can work with younger buff clients or seniors hoping to improve stability. His enthusiasm is contagious, but the main thing is he is very knowledgable about dealing with or avoiding injury."

Courtney M.

"Adam absolutely takes care to meet you where you are at, but encourages you to challenge yourself to exceed your goals. I have never felt better than when I work out with Adam. Best Personal Training experience I have ever had and I will continue to use Adam in the future."

Ready to get fit, but have no idea where to start?

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AWESOME Today

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